L-carnosine is an endogenous and 100% natural substance that consists of the amino acids alanine and histidine.
In our body, carnosine is mainly found in the muscles, brain, heart, kidneys and liver. If the main source in our diet is meat.
After absorption in the small intestine, carnosine is transported via the bloodstream to the various regions of the body.
Especially in old age and with a low-meat diet, the L-carnosine level in the body decreases.
Recommended dose: swallow 1-2 capsules per day with enough fluid.
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